Mario Roberto – BJJ Encyclopedia Vol.1 Disk 3

VOLUME 1 – DISK 3 (58 MINUTES): Various guard strikes

How to Use a Cross Choke to Attack

Two counter-attacks against the cross choke

How to use regular armbars and the challenging rising armbar

How to Counter an Armbar from Guard

How to perform the kimura lock and how to escape if you get locked in it

lock!

How to Do an Inverted Arm Bar

The all-powerful Guillotine choke and its defense

How to get someone’s back from your guard

How to use the “omoplata” lock to destroy your opponent’s shoulder and how to

protect yourself against it

The deceptive “Ezechiel choke” and how to protect against it

How to Use the Arm Triangle Choke Correctly

How to use a triangle choke as an assault and two methods to fight against it