Mark Schultz – Grappling Deluxe DVD 3-4

Disc 3 and 4 are “MMA and Submission Grappling”
Mark Schultz shares the fruit of his countless hours of labor spent on the mat wrestling at elite levels and with jiu-jitsu experts Pedro Sauer and Walt Bayless.

Mark has proven himself to be at the very top of the game in one of the most competitive sports in the world and in this DVD he concerns himself with only high percentage submission, MMA, and self-defense techniques.

Mark packs as much as he can in, including:
-how to think about Combat Sports vs. Self-Defense
-how to use the ground as your weapon
-attacking in MMA and Wrestling
-Closing the distance
-A simple way to damage your opponent’s hand in MMA
-How to get MAXIMUM penetration on your takedowns
-A review of the 7 categories of leg attacks
-The best way to take a man down
-How to keep the guy from getting you in the guard after you’ve taken him down
-The Crucifix
-The Alligator Death Roll
-Various Front Head Lock entries
-The Alligator Death Roll – Crossface variation
-The Near Knee-Block Choke and Further Nelson Submission
-The Schultz Headlock, the Front Face Lock, and the Double Wrist Lock
-A brutal but simple guillotine choke
-The Judo Headlock
-The Centrifugal Armbar Entry
-Arm drags
-The Barrett
-Multiple Crucifix Entries
-A High Crotch Reversal into the V1 Pillowlock
-Heel hooks
-What to do when you have the “Guard”
-How to take a heel hook when you’ve been mounted
-The Castolious Roll
-The Schultz Kneebar to Toe-Hold and Stepover-Toe-Hold
-The Bayless Kneebreaker
-The crossbody Toe-Hold