Master Paulo Sergio – Alliance Brazilian Jiu-Jitsu: Basic Techniques

Master Paulo Sergio, professor of brazilian jiu-jitsu black belt 4thsDan, represents the prestigious Alliance team. It is 6 times worldschampion masters & seniors, 5 times national champion in Brazil,snational champion in Brazil in all categories, 2 times European championsmasters & seniors, 2 times European champion masters & seniorssin all categories. It is also international referee for the CBJJ.

Thesbasic techniques are very important in brazilian jiu-jitsu. Theysrepresent the foundation on which your whole progression will be basedsthereafter.

Insthis DVD, Master Paulo Sergio presents the main basic techniques ofsbrazilian jiu-jitsu. Postures, controls, crossings, guards, reversals,slocks, chokes, defenses, outings… all areas of the fight to the groundsare discussed. Ideal for beginners who wish to acquire the basicsknowledge, this DVD is also for the more advanced, as basic techniquesscan always be improved and refined.