Master Wang Hongxin – Eighteen Preliminary Stances Vol.1

The Basic 18 Forms
Whirlwind Nunchakus is the most useful offensive technique in Chinese traditional martial arts culture. This movie, put together by master Wan Hongxinh, is made up of preliminary 18 stances, primarily explaining the characteristics, warm-up, basal hand stance, and body stance. New students should practice frequently to create a solid basis for more advanced methods.