Matt Hughes – Matt Hughes Story DVD 2

Disc 2: Training Matt shows you his business side and takes you through nearly 2 hours of instruction on how to whoop somebody’s butt!The nine time UFC welterweight champ will start you with the basic concepts of knowing your environment,researching your opponent and choosing your corner men,Matt gives you tips on how to train for an upcoming fight,covers stand up fighting,kicks and closing the distance.
And it will come as no surprise to anyone who has seen Matt fight that he also includes instruction on the ground and pound style of which he is famous,covering take downs,striking on the ground,submissions and submission defense.