Mauricio “Tinguinha” Mariano – The Spider Guard with Bonus Material

A worthwhile and must-have collection for both students and instructors; part one offers set ups and exercises that can be used in any warm-up, and the sweeps are simple enough for white belts to comprehend. Section two quickens the tempo, and while the subs are reasonably simple, the difficult cross sweeps are only for blues and above. Section three has a variety of passes for all belts that may be drilled repeatedly, and it applies to all of the techniques on the video. Tinguinha explains down the maneuver in the first instance, then shows it at full speed before moving on to the next technique, making everything easier to swallow. The methods are simple to follow, and by far the best feature of this video is that each technique is indexed, making it ideal for mat side instruction with a lap top – just keep clicking until you locate your favorite technique, then watch the move, pause, and repeat. With over thirty techniques in the DVD, there is much to select from and limitless hours of spider guard exercises and sparring to be had both at the club and, more importantly, in competition!