Michael Janich – Practical Unarmed Combatives Vol 1

Unarmed Combat Training Volume 1 establishes the framework for your self-defense abilities by teaching you a single combative sequence that can be used both offensively and defensively to counter hundreds of frequent street attacks. It also unveils the “physiological potential” secret, a notion that allows you to capture the entire strength of every body move and use it as a spontaneous combative tactic. You’ll also learn the dynamic force of “cycling,” lethal low-line knees and kicks, and sure-fire defensive methods like the “shoulder stop,” which use your body’s natural mechanics and instinctive instincts to allow you to fight the way you were designed to fight.