Michael Olajide – Advanced Boxing Techniques

Former middleweight champion and world-renowned boxing fitness teacher Michael Olaijade has collaborated with Everlast to create the most complete advanced boxing exercise DVD available.
Michael Olajide continues from the last DVD with more training and workout advice and techniques.
Shadow boxing, concentration mitt training, and exercises with both the fast and heavy bags are among the topics discussed.

A additional segment on medicine ball training is also included on this DVD.
Previous torrents by this author are no longer available.
However, Olajide’s boxing coverage is excellent, therefore I decided to release this torrent.