Michael Wong – Wing Chun:JKD Lock Hold

Lock and Hold will allow you to terminate a fight with constraint rather than harm.
This DVD will teach you the methods needed to properly detain an assailant swiftly and safely, emphasizing the security components of the Body Weapon curriculum.
Using only a few strategies, you will become very adept in all of them and be able to use them in a variety of scenarios.
Knife defense strategies are also covered, as well as how to deal with the usage of equipment such as handcuffs in appropriate situations.

Training in fewer methods at a higher level will provide you with the expertise and confidence to use what you know in any given scenario, as opposed to learning many techniques but not being able to utilize them when you truly need them.
Actual-time training and practice on real individuals will better prepare you for the real world than any other method.