Morio Higaonna – Power Training

In this special DVD production, Karate master Morio Higaonna unlocks the treasury of training that made him, according to martial arts author and historian Donn Draeger, “…the most dangerous man in Japan in a real fight.”A professionally made 90 minute production that covers the entire karate training system including stretching, weight training, body conditioning, makiwara practice, kata, bunkai and sparring.
Includes an excellent section on history and the origins of karate – the only video to be awarded a five-star rating by Dragon Times.