Moti Nativ – Synergy Series #2 – Effective Response to the Changing Environment

Moti offers an Awareness Through Movement lesson that coordinates arms and hands, legs and feet, with the goal of developing our ability to adapt to changing environments.
This skill is utilized to become familiar with our surroundings, define our personal space, and guard it with confident action employing basic self-defense moves.
In this video, you’ll see:

1.Lecture on Moshe Feldenkrais’ notions of natural self-defense motions and fundamental human action physics.

2.ATM – Arm and leg coordination while laying on one’s back.

3.Practical applications of the ATM lesson – adjusting distance and direction for forceful, yet effortless, use of arms and legs

The Synergy Series focuses on the practical applications of Awareness Through Movement teachings for survival and self-defense: Dynamic Stability, Art of Falling, Spatial Orientation, and Effortless Action.
Martial arts instructors, Feldenkrais Method practitioners, movement professionals, and amateurs all benefit from the seminars.
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