Osamu Inoue TaeKwondo Training INTERMEDIATE TRAINING

* INTERIOR TRAINING
This DVD contains over 96 minutes of critical material as well as thorough step-by-step instructions for intermediate movements used to practice fundamental skills and build more advanced maneuvers.
The following are presented during intermediate training:
-Stretching and stretching with a partner
-Prepare Yourself
-Review of Fundamental Defense, Fundamental Offense, and Fundamental Kick
-New Methodologies
-A Wide Range of Combinations
-More than 36 Practice Routines
-Self-Defense Methods
-Forms include Pyon-An II and Pyon-An IV, as well as Kum-Mu IV.
-Sparring: gliding steps practice
-Tree Stairs
-Reduce the temperature.