Pablo Popovitch – No Gi Guard Secrets COMPLETE

No Gi Guard Secrets 4 Disc DVD Series by Pablo Popovitch Many believe Pablo Popovitch to be one of the finest grapplers living today. His dominant approach has led to triumphs in all of the world’s major competitions. Pablo has been an unstoppable force for years, from ADCC to Grapplers Quest and The IBJJF No Gi Worlds. He will now divulge his secrets to YOU. This is your chance to master Pablo’s most efficient half guard moves, which have been honed over years of tournament testing and hard fought battles. You gain the advantage of not having to spend 15 years learning like Pablo. You can learn all of these moves right now in the comfort of your own home, then take them to the mat and dominate your opponents.
Half Guard Disk 1 Learn my lethal half guard game and begin destroying higher-level belts with my finest techniques, which include: 1. Half Guard Formation 2. Underhooked Half Guard 3. Underhook Half Guard Variation 4. Variation on Half Guard Head Control 5. Half-Deep Sweep 6. Deep Half Knee Bar 7. Toe Holding 8. Half Guard Knee Bar 9. Sweep the Roll Roll Sweep Foot Lock 10 Knee Bar 11 Roll Sweep 12 13. Entering a 50/50 split 14. From 50/50 Foot Lock 15. Heel Hook Made of 50/50 16. Roll Sweep Watch Guard Re-establishment
Disk #2: Half guard reverse With my patented reverse half guard game, you’ll be the slickest guy on the mat. This DVD includes: 1. Half Guard Reverse Setup 2. Half Guard Control in Reverse 3. Half Guard Reverse Spin Control 4. Re-establishment of the Reverse Half Guard 5. Half Guard Reverse Foot Sweep 6. Half Guard Reverse Foot Sweep to Foot Lock 7. Inverted Back Take Reverse Half 8. Foot Lock Inverted 9. Single Leg Inversion 10. Push, Stand Up, and Sweep Push Stand Up Sweep Variation 11 12. Half Guard Reverse Sweep 13. X Guard Sweep to Reverse Half 14. Half to Foot Lock Reverse 15. Half to Heel Hook Reverse 16. Half to Knee Bar Reverse 17. Switch Half to Calf Crusher
Bottom Escapes and Submissions (Disk #3) Never get caught on the bottom again; obtain my secrets to bottom escapes on this DVD, which includes: 1. Side Exit 2. Single Leg Side Escape 3. Front Escape Side Lock 4. Take The Back Side Exit 5. Single Side Escape 6. Single Side Escape To Open Guard 7. Side escape to open guard number two N/S defense is number eight. 9. Turtle escape 10. Turtle escape replace guard 11.Escape to the turtle in order to sweep 12. Kimura’s side escape 13. Side escape to armbar 14. Variation of side escape to armbar 15. Escape from a locked leg on the side 16. Triangle to side escape 17. Leg escape to the near side
Special Bonus Features on Disk #4: Learn about my unique workout routines and watch behind-the-scenes footage of my training and sparring sessions. DVD ISO release date: May 14, 2012 MPEG Video is the video format. Variable bit rate mode Maximum bit rate: 8 000 Kbps Bit rate: 6 025 Kbps 720 pixels in width 480 pixel height 16:9 aspect ratio frame rate: 29.970 fps NTSC is a standard. YUV color space 4:2:0 chroma subsampling 8-bit bit depth Interlaced is the scan type. Bottom Field is the scan order. The first compression mode is lossy. PCM is the audio format. Constant bit rate mode 1 536 Kbps bit rate Channel(s): 2 channels 48.0 KHz sampling rate 16-bit bit depth Cover is included.