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Paul Chek – Scientific Core Conditioning
$69.00
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Paul Chek – Scientific Core Conditioning
Scientific Core Conditioning is the most in-depth and thorough education on the subject. Expand your understanding of the abdominal musculature and its biomechanical link to the complete kinetic chain as it relates to back pain prevention, healthy posture maintenance, and optimal sports performance. This course will teach you:- Functional anatomy
– The abdominals offer support mechanisms.
– Why is tongue position important?
– How improper abdominal training may lead to postural issues
– How to Evaluate Core Function
– How to reestablish abdominal wall activity following abdominal surgery such as caesarian section, hysterectomy, and hernia repair, or in the deconditioned client
– Discover why core coordination and strength tests are so important for your orthopedic patients and competitive athletes.
– Exercises appropriate for post-rehabilitation patients to Paul’s performance boosting strategies for training amateur and professional athletes.
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