Paul Vunak – Dumog

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Paul Vunak – Dumog

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Paul Vunak – Dumog

“Dumog” Paul Vunak This movie exposes us to the often overlooked art form called Dumog (Filipino Wrestling).
Paul Vunak shines once more on this recording.
Dumog is a fantastic clinch technique.
It would be extremely beneficial to any judoka, BJJ practitioner, wrestler, or MMA fighter.
These are uncommon yet extremely efficient strategies.
I did the Dumog workouts and discovered that I had a lot of sensitivity with my companion.
I felt a lot of upper body control and believe it can be utilized in a fight.
This CD was a great surprise because there is no “wrestling” in the classic sense, but I learned a lot that I wouldn’t have learned anyplace else.

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