Paul Wade – Explosive Calisthenics: Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes – Using Bodyweight-Only Methods

How to Lead, Survive and Dominate Physically—By Becoming “The Complete Package” As a Athlete…
ExplosivesCalisthenics is for those who want to be winners and survivors in thesgame of life—for those who want to be the Complete Package: powerful,sexplosive, strong, agile, quick and resilient. Traditional martial artsshave always understood this necessity of training the completespackage—with explosive power at an absolute premium. And resilience issrevered: the joints, tendons, muscles, organs and nervous system are ALLsconditioned for maximum challenge.
Really great athletes aresinvariably that way too: agile as all get-go, blinding speed, ungodlysbursts of power, superhuman displays of strength, seemingly at will…
Thesfoundation and fundamentals center, first, around the building of powersand speed. But Explosive Calisthenics does a masterful job ofselucidating the skill-practices needed to safely prepare for and mastersthe more ambitious moves.
But Explosive Calisthenics doesn’t justsinspire you with the dream of being the Complete Package. It gives yousthe complete blueprint, every detail and every progression you couldspossibly want and need to nail your dream and make it a reality. You,sthe Complete Package—it’s all laid out for you, step by steps“ Thesfirst physical attribute we lose as we age is our ability to generatespower. Close behind is the loss of skilled, coordinated movement. Thesfix is never to lose these abilities in the first place! Paul Wade’ssExplosive Calisthenics is the best program for developing power andsskilled movement I have seen. Just as with his previous two books, thesprogressions are masterful with no fancy equipment needed.
You don’tshave to achieve a full back flip or kip up to get HUGE benefit fromsmastering the early progressions. It doesn’t matter if you are a 20-yearsold looking to push your power and agility to new heights orsapproaching middle age, trying to slow the hands of time. Do yourself asfavor and get this amazing work. This book will be the gold standard forsdeveloping bodyweight power, skill, and agility.” —CHRIS HARDY, D.O.sMPH, CSCS, author, Strong Medicine
Discover The Ultimate Course for Developing Yourself As a Supreme Physical Specimen…
WithsExplosive Calisthenics, Paul Wade challenges you to separate yourselfsfrom the herd of also-ran followers—to become a leader, survivor andswinner in the physical game of life. But he doesn’t just challenge andsinspire you. He gives you the direct means, the secrets, the science,sthe wisdom, the blueprints, the proven methods and the progressions—thatsmake success inevitable, when you supply your end in consistent,sdiligent, skillful application.
Now a legendary internationalsbestseller, Convict Conditioning can lay claim to be the GreatsInstigator when it comes to the resurgence of interest in bodyweightsexercise mastery.
And—while Convict Conditioning 2 cemented Wade’ssposition as the preeminent authority on bodyweight exercise—there is nosdoubt that his magisterial new accomplishment, Explosive Calisthenics issgoing to blow the doors off, all over again.
What makes Explosive Calisthenics so exciting—and so profound in its implications?
See,sit goes back to the laws of brute survival. It’s not “Only thesstrongest shall survive”. No, it’s more like: “Only the strongest,squickest, most agile, most powerful and most explosive shall survive.”
To be a leader and dominator and survivor in the pack, you need to besthe complete package…
Now—for those who have the balls and the will and the fortitude to take it on—comes the next stage: Explosive Calisthenics