Paul Zaichik – Elastic Steel – Everything you ever wanted to know about a Side kick & a Hook kick

This DVD focuses on two basic, yet often misunderstood kicks.
In this video Paul Zaichik shows you the most efficient drills needed to master every aspect of the side kick and hook kick.
It doesn’t have to take years to master a perfect kick, if you know what to practice.

Indeed very few masters in the world, who perfected their own kicks, know how to quickly and safely pass the skills on to others.
This DVD will fill the gap and help answer questions that you may have.

Video: 640×360 (1.78:1), 29.970 fps, XviD build 50 ~599 kbps avg, 0.09 bit/pixel

Audio: 32 kHz, MPEG Layer 3, 2 ch, ~92.26 kbps avg