Pavel – HardStyle Abs

How to Develop the Ultimate in Wrought-Iron Muscle, Mid-Section
Body Armor and Core Generation of Explosive Power

The sole goal of Hardstyle Abs is to achieve an
extraordinarily strong mid-section. But not simply to swivel heads with
your rippling “six-pack”. For, according to Pavel, your abs should be
simultaneously weapon, armor and force generator. The six-pack is just a
side effect of the coiled power with which you now operate.

Hardstyle Abs will give you impenetrable body armor—to withstand a direct hit of the greatest magnitude. Hardstyle Abs
will give you the generative force to retaliate with a devastating
backlash. And Hardstyle Abs will help you lift more weight than ever
before—more safely.

After years of dedicated research and experimentation, Pavel has
identified three “killer” drills, as all you need to achieve this level
of mid-section mastery. Follow Pavel’s battle plan to the T and the
results are guaranteed—noticeable within weeks, extraordinary within
months. Pavel provides the laser focus. You? Simply obey the commands.

“Pavel’s Hardstyle Abs
gives the audience a quick but thorough education on why traditional
“core” training programs are faulty then proceeds to give you breathing
and exercise secrets to achieve both functional and aesthetically
superior abs. The exercises are not easy, but Pavel gives a step by
step routine that clients of any level can begin and have incredible
results. I use these methods in some form with every athlete or client I
work with.”
—Peter Park, official strength and conditioning coach for Lance Armstrong