Pavel Tsatsouline – Bullet-Proof Abs: 2nd Edition of Beyond Crunches

Learn how to get maximum muscle strength in the shortest amount of time by utilizing breakthrough techniques that blow the roof off traditional ab exercises. Pavel Tsatsouline, a former Soviet Union Special Forces fitness instructor, already knew a thing or two about developing bullet-proof abs. Since then, he has scoured the globe for this elite set of primevally powerful ab exercises—guaranteed to provide the quickest, most effective results known to man. Crunches, like Communism, belong in the trash heap of history, according to Pavel. Trying to ‘feel the heat’ with high reps is a waste of time! Save yourself countless hours of unsatisfying, if not harmful, toil. Get on board with the program. Make rapid progress and attain blazing, rock-hard abs right now. Fry your abs without the spine-wrecking, neck-jerking tension of traditional crunches with this unique situp created by Czechoslovakia’s foremost back and muscle function specialist, Professor Janda. No one has ever equaled Bruce Lee’s ripped-to-the-bone abs. What was his favorite sport?
It’s right here. You may now rip your own abs to shreds and redefine yourself as superhuman. The Soviet Special Forces didn’t believe in delayed gratification when it came to getting titanium abs yesterday. Pavel provided them exactly what they desired. If you desire abs that will place you in the top 1% in the world, this brutal and unorthodox practice will do the trick.