Rick Hernandez – Primal Warrior Series 1 – Developing the Skills

Professor Hernandez walks you through Primal movement drills that will help you optimize explosive aggressiveness, speed, and power in your strikes in Series One: Developing the Skills.
You will learn how to hit with primal abandonment and how to produce whole body force using the Tracking, Pivot, Stomping, and Power Point techniques.
Prof. Hernandez will also show you how to use the “Whatever, “Wherever, and “Whenever” hitting strategy in any fighting circumstance.