Rob Pilger – The Boxing Blueprint Deluxe version

With the cutting-edge Boxing Blue Print Training System, you’ll discover the secret to never-ending cardio, warp speed, and lights-out KO power while cutting your workout time in half.
Boxing Training Routine, Conditioning, GPP, MAA, Muscle Building, Workout Routines Revealed
“Fighters and coaches will HATE me for providing you with this cutting-edge training material.” “These training techniques are for those who want to…
Boost their strength to deal with infighting and dominate their opponents on the inside.
Increase their power while being comfortable in their weight class.
Increase hand speed and bone-jarring punching strength.
Develop explosive power to keep their opponents asleep on the mat and without moving.
Improve your foot speed and agility.
Develop endurance so that they can fight the later rounds as if they were the early rounds.
That is long-term combat endurance.
Improve their conditioning so that they can fight at ANY tempo and engulf their opponents with their own stifling fast combat pace.
Have the leg strength/endurance to box the final round as if it were the first.
Put an end to the reoccurring injuries.
To avoid injuries, train properly and learn how to improve common imbalances.
Train less and have better results!
Learn efficient recuperation approaches for accelerating healing and preparedness.
Create a bulletproof core that can withstand any body attack.
Create a strong and explosive core that delivers incredible punching power.
Over the years, I’ve studied and interned with some of the world’s finest strength and conditioning trainers, and I’ve combined a lot of that information with real-world trials and errors to create this thorough training guidebook.
Simply simply, this isn’t filler.
The following is an example of what you will receive if you download The Boxing Blue Print:
✓ Mobility, Flexibility & Foam Rolling Exercise Guide✓ Strength Exercise Programs for a beginner, amateur, and pro fighter✓ Cutting edge explosive KO power exercise programs✓ Sample planning training cycles using conjugate periodization✓ Unique & effective core exercises that will rip you up & build bullet proof abdominal armor✓ Hardcore conditioning drills & exercises that will build endless endurance while ripping the fat off you fast.
Injury prevention activities to keep nagging injuries at bay Proven regeneration strategies to have you recuperating quickly while feeling revitalized