Rob “Razor” McCullough – Muay Thai Instructional Videos

Language: English Quality: The video isn’t great, but the lessons are fantastic.
The Basics of Kickboxing This DVD demonstrates fundamental foot stance, breathing and balance, jabs and crosses, leg blocks, angles, pivots, and weight transfer, leg kicks, hip power, and kicking with the lead leg.
Fundamental Strikes Fundamental strikes Hand strikes, jabs, and uppercuts are covered, as well as range, power through hip rotation, elbow strikes, spinning elbow strikes, punch and elbow combos, elbow strikes over the top, hooking elbow, blows on Thai pads, and much more! Knee Sweeps Knee Sweeps Front knee strike Muay Thai style, knee targets, knee strikes to a Thai pad, strikes to a half bag, strikes from the clinch to the mid part, side knee assaults to the mid section, identifying your range, and additional hip power explanation are all covered in this DVD.
Kicking Methods Kicking Methods Back leg kicks with thai pads, head kicks with and without thai pads, using the shin bone, push kicks left and right, shin strike to neck and head, switch kick from back leg, kicks to the head and discovering your kicking range.
Drills and combos Drills and combos Inside leg to right hand hook, right hand left hook to body kick, left push kick to right knee, left hook to right head kick, 2 man banana bag kicking drill, half bag push kick and knee drill.
Enjoy.