Ron Balicki – Filipino Boxing

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Ron Balicki – Filipino Boxing

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Ron Balicki – Filipino Boxing

Volumes 1-3 of Ron Balicki’s Filipino Boxing series This DVD set teaches the traditional Filipino boxing technique of utilizing empty hands instead of gloves.
It has startled and bewildered the typical “western style” fighter for more than a century, having been developed during the era of bare-knuckle boxing.
This is because it teaches you how to utilize your entire body to subdue or drive off an adversary rather than simply your fists.
These instructional DVDs will take you to places no other video boxing training has gone before.
This video series contains something for everyone, whether you’re a beginner or a seasoned fighter.
Ron will teach you the following:
Footwork Methods and Drills for Basic On Guard Stances
Ron’s Famous Long Range Uppercut is one of 30 punching techniques.
Kicking, Kneeing, and Elbow Techniques
Basic to Advanced Defense, with a focus on attacking and destroying incoming punches and kicks with your fists, elbows, knees, and feet.
Single and Double Hand Filipino Trapping Hand Drills
Several Kicking Flow Drills
Joint/Lock Combinations in Filipino Wrestling/Submission Grappling

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