Sammy Franco – Use it or Lose It

Description

This dynamic instructional dvd will teach you step by step how to select and use the right martial arts and self-defense equipment for reality-based self-defense training. In this 90 minute instructional dvd, self-defense expert, Sammy Franco covers the following pieces of training workot equipment:

rope skipping
focus mitts
kicking shields
body opponent bag (BOB)
rattan kali sticks
baseball bats
training knives
training pistols
boxing gloves
digit gloves
shin guards
head gear
petroleum jelly
The war baby
Includes lots of dynamic reality-based combat drills and demonstrations. Also by popular demand, video bloopers are also included in this video.

DVD Details: USE IT OR LOSE IT: Self Defense Equipment Training is a multi regional dvd and will play anywhere in the world. Top audio and color quality. Approximate running time: 1 hour and 30 minutes.