Sang H Kim – Ssang Bong Fundamentals & Patterns

Joong Bong is a Korean stick fighter who uses a 28-inch-long stick.
Ssang Bong employs two sticks at the same time, one in each hand.
This DVD’s ssang bong methods are unlike any other stick techniques you’ve ever seen.
To generate maximum impact, the ssang bong has two distinct grips, one regular and one reverse.
Learn the principles of this distinct style, which includes:
Grip
posture and stance
Striking
Techniques for primary and secondary defense
Parrying and blocking
Drills for one-flow defense
Defense in combination
Striking, thrusting, and cutting as assault targets
Offenses both primary and secondary
Combinations that are offensive
An overview of combat applications
After you’ve learned the principles, study three ssang bong patterns.
Begin with a basic form to strengthen the ssang bong’s core concepts, footwork, blocking, and striking abilities.
The second pattern is an intermediate level pattern that provides more complicated abilities, such as offensive/defense combos.
The third and most sophisticated type emphasizes speed in complicated combinations with strikes against targets of various levels.
Each sequence contains full-speed, follow-along, side, and rear views, as well as a vocabulary breakdown and thorough explanations of the motions’ uses.
If you already practice another type of stick fighting, the ssang bong will take your stick talents to the next level.
DVD