Scott Sonnon – Ultimate Conditioning DVD 3: Kickers

Hard-core training is required to achieve hard-core outcomes.

Scott Sonnon is a multi-sport national and international champion in addition to coaching the United States National Sambo Team and acting as a top-level referee. He received the Honourable Master of Sport diploma as the first American to study behind the Iron Curtain with the USSR’s national and Olympic coaches. He was chosen chairman for designing the rule framework for sambo’s mixed-martial arts tournament in the 1990s. Alberto Crane, Elvis Sinosic, Jorge Rivera, and Egan Inoue have all been taught by Scott Sonnon. He has also served as a training adviser for the National Law Enforcement and Security Institute, the United States Army Combatives School, Italian counterterrorism units, Australian law enforcement, Russian and Israeli special forces, Norwegian military security forces, and the Office of Air and Marine.

Scott Sonnon discusses the secrets that made him a champion in this training DVD. Ultimate Conditioning Volume 3: Kickers includes workouts that enhance strength, endurance, and kicking skills by employing plyometric boxes, sandbags, body weight, and Scott Sonnon’s proprietary Clubbell.