Sean Sherk – MMA Lessons Volume 1 -Boxing And Takedown

Sean Sherk’s MMA Lessons û Vol 1: From Boxing to Takedown
Since the inaugural UFC in 1993, everyone has known how complete a fighter must be in order to prevail in a genuine fight situation.
Boxing, wrestling, and Brazilian Jiu-jitsu have established themselves as the pillars of Mixed Martial Arts.
Champions start every battle standing up and understand that Boxing and Takedown training are critical to their survival.