Shaolin Mizong Quan – Lost Track Fist – Shi De Yang

Shaolin Mizong Quan Routine I Made popular by Jet Li’s movie “Fist of Legend”, Mizong Quan (Lost Track Boxing) is one of Shaolin’s most popular hand forms.
It is a style in which the practitioner causes confusion in an opponent by feinting in one direction while attacking from another.
Movements are extended, attacks are aggressive and forceful, and footwork complex and ever-changing.
Considered one of Shaolin’s most advanced forms, the first routine of Mizong Quan is taught in this instructional video by Master Shi Deyang.
Details Quantity Available Now Weight 0.50 lbs Author Shi Deyang Language Mandarin Subtitles English DVD All Regions, NTSC Discs 1 Run Time 45 min