Shun Shi Quan (Smooth Postures Style) (chi)

Shun Shi Quan is a unique martial technique developed over a century ago by Feng Wanhe, a legendary bodyguard from Hebei Province.
Its defining aspect is the emphasis on “smoothness” – smoothness of postures, Qi (internal energy), and power.
Postures are the foundations for releasing power, Qi is the source of power release, and power is issued from the waist and hips and is dependent on leg strength.
The style is related to long fist boxing in that it employs a variety of high kicks and long distance punches, but it also stresses gentleness, hitting with the waist and entire body, and shares concepts with internal forms. It blends slow and quick motions, hardness and softness, force releases with smooth and continuous movements, and so on.
Only Chinese is available.
Shi Tang Tui in the first section (Ten Row Legs) Second part: Yue Ba Shi (Eight Postures of Yue Fei) (Eight Postures of Yue Fei) Roads of repetitive activities, slow and quick combined, and gripping actions, followed by Xing Yi type explosive actions, then more refined and delicate actions.