Sinistro – Jiu-Jitsu Technique of the Week

BJJ Technique of the Week from Sinistro. Weeks 1-11. Francisco Sinistro Iturralde of the Alliance Jiu-Jitsu team is a brown belt and multi-time BJJ World Champion who teaches in Miami.
Sinistro Jabulani’s first week
Week 2’s Chupacabra
Week 3, Super Fire Half Guard Video 1 of 3 Week 4, Superfire Half Guard Video 2 of 3 Week 5, Superfire Half Guard Video 3 of 3 Week 6
The Mount and Mount Drill in Week 7
Week 8, Kimura Side Control
Week 9, Getting Out of the Back Mount
Week 10: Getting Off the Mount
Reverse Half Guard to Back (Week 11)