Stephen Hayes – Toshindo Bojutsu Long Staff Kihon

Toshindo Bojutsu Long Staff Kihon is an 80 minute DVD video home-training long-distance learning program full of exercises, insights, and instructions for passing the test for Kihon Fundamentals diploma licensing in the martial art of Japanese rokushakubo 6-foot staff technique taught in Stephen K. Hayes’ martial art of To-Shin Do. This one-of-a-kind DVD covers techniques and tactics for developing the kind of skill for which the ninja invisible warriors of Japan became legends.
•Nine Fighting Postures
•Nine Fundamental Strike Drills
•Long Staff Rolling Shield
•Formal Salutes
•Mental Focus
•How to take your test