Steve Maxwell – 300 Kettlebell Challenge

Prepare yourself for the most rigorous Kettlebell training ever! Steve Maxwell devised the 300 Kettlebell Challenge to aid in the development of the perfect Spartan Warrior physique. This extraordinary strength and conditioning program combines strength, cardio, and joint mobility methods for 300 harsh reps, resulting in the most severe workout ever performed with the Russian Kettlebell. This is not just the ultimate Kettlebell test, but also the ultimate physical conditioning regimen. Steve demonstrates all 18 methods of the 300 challenge on DVD one, teaching perfect form for each one. On DVD 2, you may follow Steve as he walks you through the whole 300-calorie challenge, teaching you optimal pacing, strategy, and technique to get you through the workout. This is the workout for you if you want to be the greatest modern-day Spartan Warrior!