Systema – Fist Fighting – Alex Kostic

This is from one of the future generation of Systema instructors who can do and explain at the same time.
The DVD contains a wealth of information on the mechanics of genuine fist combat from a systema perspective.
Alex Kostic is the performer.
Principles and practice are critical in comprehending ‘Fighting with Fists’ in Russian martial arts.
Colour, 1 hour and 10 minutes of running Alex Kostic is a well-known teacher of the Russian Martial Art Systema.
In this video, he teaches the ideas and practice necessary for learning ‘Fighting with Fists’ step by step.
Alex’s teaching is joyful and enthusiastic, and this DVD is chock-full of excellent philosophical and significant tales that make his teaching not only easy to grasp, but also pleasant to practice.