The ART of Shotokan – Best Karate of Masao Kagawa

Contents

* The Art of Kihon o Basic Stances o Gyakuzuki’s Secret o Oizuki’s Secret o Maegeri’s Secret o Yokogeri’s Secret o Mawashigeri’s Secret o Uke’s Secret o Other Techniques
* Kumite o Oizuki o Keriwaza o Combination Techniques
* The Art of Kata o Kanku Dai o Kanku Dai/Explanation o Jion o Jion/Explanation o Jion o Jion/Explanation

Japanese and English are both used.

Time to complete: 55 minutes