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The MAX muscle plan – Brad Schoenfeld
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The MAX muscle plan – Brad Schoenfeld
The M.A.X. Muscle Plan can help you break through training plateaus, gain lean muscle, and create your greatest physique yet.
M.A.X. is for Mitogen Activated Xtreme training, a scientifically proven program that can help you optimize your muscular potential and change your body. There are no gimmicks or pricey pills, just results.
Mitogen Activated Xtreme training, created by renowned strength and fitness guru and bestselling book Brad Schoenfeld, is a six-month periodized program that manipulates workout factors to produce obvious and consistent muscle gain. Each step of the plan—strength, metabolic, and muscle—is thoroughly described, with insights and suggestions for best performance and rapid results supplied.
The M.A.X. Muscle Plan is your entire guide to total-body transformation, with step-by-step instructions for 108 of the most successful exercises, guidelines for mixing cardiorespiratory workouts into the program, and dietary suggestions for fuelling muscle growth and recovery.
If you’re ready to take your body to the next level, try Mitogen Activated Xtreme training – the most scientifically proven and effective muscle growth program on the market. When you follow The M.A.X. Muscle Plan, the results will speak for themselves.
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