TITLE – Intructional Boxing course Vol 21, 22 and 23

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TITLE – Intructional Boxing course Vol 21, 22 and 23

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TITLE – Intructional Boxing course Vol 21, 22 and 23

Boxing DVDs Vol 21 TITLE Fundamentals of Boxing DVD by Freddie Roach Learn the fundamentals of footwork, punching, and counterpunching. Freddie Roach, a former top-ranked professional boxer, hall-of-famer, and national trainer of the year, takes you inside his 40-years of boxing and training experience to master the fundamentals of the sport.
Learn the foundation that has propelled 17 world champions to title belt victories and the sport’s pinnacle.
Roach, the owner of the renowned gym Wild Card Boxing in Hollywood, California, demonstrates the fundamentals of: * Proper stance, footwork, and balance – the foundation * Left jab – how to use it for offense and defense * Right hand – throw it with explosive power and thrust * Counter punches and defense – hit and not get hit * Left hook – the secret of most world champions * Combinations – putting punches in bunches
Don’t let a lack of fundamentals and key knowledge prevent you from progressing and building a solid boxing foundation.
Fundamentals of Boxing DVD by Freddie Roach Boxing DVDs Vol. 21 TITLE Advanced Punching Techniques by Freddie Roach DVD Current and Former World Champions’ Secrets Are you prepared to take your game to the next level by utilizing the professional techniques of truly gifted world champions and hall-of-fame trainers? Discover the stars’ punching secrets and what propelled them to world titles and elite status.
Former world number one boxer and national trainer of the year Freddie Roach, mentor of more than 15 world champions at the fabled Wild Card Boxing Gym in Hollywood, California, takes you inside his 40-years of boxing and training experience to demonstrate signature punches and offensive techniques of some of his world champions.
Furthermore, you will learn punches, insight, and knowledge from Roach’s professional career trainer and fellow Hall of Famer Eddie Futch, one of the most renowned and decorated trainers in professional boxing history.
You can’t afford to miss out on this one-of-a-kind instruction if you’re a beginner or junior boxer, skilled amateur, aspiring professional, world class prize fighter, weekend warrior, or simply a fan of the sweet science.
You can now hire current and former world champion boxers and trainers as personal trainers.
Advanced Punching Techniques by Freddie Roach DVD Boxing DVDs Vol. 22 TITLE Punching Bag Training DVD by Freddie Roach Every Bag Needs Basic and Advanced Strategies! The heavy bag, speed bag, and double end bag are the three main pieces of equipment used in boxing training.
For over a century, these bags have been used to test and hone the skills of boxers and athletes.
Freddie Roach, national trainer of the year, hall-of-fame member, and former top-ranked professional, demonstrates basic and advanced training secrets from a 40-year career that has helped develop and mold more than 15 world champions.
* Heavy Bag – Improve your stance, distance, left jab, right hand, left hook, uppercuts, and other skills… * Speed Bag – Learn proper stance, first strikes, alternate hitting routines, and more… * Double End Bag – Correct stance, left jab, right hand, combinations, slipping, and more… Advance to unique punching drills, slipping and movement exercises, and perfecting the left hook. Discover advanced striking techniques and workout routines to help you progress from beginner to intermediate to advanced on this difficult bag.
Whether you’re a beginner, a seasoned amateur, or an aspiring pro, you’ll gain a wealth of knowledge, strategy, and training techniques to help you take your workouts and skills to the next level.
Running time: approximately 30 minutes.
DVD 23 Freddie Roach’s Punching Bag Training

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