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Title MMA Vol 1-8
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Title MMA Vol 1-8
Boxing for MMA.DVDRip.XviD-UPiNSMOKE Duke Roufus, a world-class trainer and fighter, and UFC vet/Jiu Jitsu black belt Eric “Red” Schafer have spent many years at the pinnacle of MMA, Kickboxing, Jiu Jitsu, teaching, and wrestling. What you will learn in this video will help you progress and perfect your MMA game.
TitleMMA.Vol.1.Boxing.for.MMA.DVDRip.XviD-UPiNSMOKE
Every MMA bout begins and ends on your feet. Duke Roufus and Red will teach you the MMA boxing stance, offensive and defensive exercises, MMA boxing sparring, and much more. Duke will assist you in incorporating precise hitting and good defense into your MMA game. In addition, you will be instructed on: Stance and RangeHand Combo. Two Defensive Drills with One Hand MMA PlummingSparring
MMA Vol.2.Striking.for.MMA.DVDRip.XviD-UPiNSMOKE
Duke Roufus will show you the exact same methods he teaches to all of his top level cage fighters in this video. Duke has been training and fighting all around the world since he was a child, and he exhibits the blows he has learned over his distinguished career. He will demonstrate fundamental Thai strikes, martial arts strikes, kickboxing strikes, and even flying knees. Increase your offensive arsenal with skilled and forceful strikes that will overwhelm your opponents: The 1-2 Knee Strike Combo of Thai Clinch Knee in the Air Sparring in Thai Pummel Drill
Duke Roufus and Eric “Red” Schafer, renowned national trainers and professional fighters, walk you through life in an MMA conditioning program. Sport-specific striking, Jiu Jitsu, and wrestling routines will help you prepare as a fighter and a coach by providing you with the aerobic advantage and explosive energy needed to dominate in the cage. Conditioning accounts for more than half of the battle. Learn how to properly prepare and win using these techniques: Stretches Drills for Striking Drills for Wrestling
TitleMMA.Vol.4.Wrestling.For.MMA.DVDRip.XviD-UPiNSMOKE
Duke Roufus, a world-class trainer and fighter, and UFC veteran Eric “Red” Schaffer collaborate to teach you the fundamentals of MMA wrestling. Learn a variety of takedowns, shots, and attacks, as well as how to defend against takedowns. A must-see DVD for every athlete who wants to win in the ring. Win by taking your wrestling talents to the next level: Then there’s The Clinch. Hold on tight From the clinch, do a single leg takedown followed by a double leg takedown. Introduction to Sprawling Front Sprawl-Snapdown Headlock
For.MMA.DVDRip.XviD-UPiNSMOKE.Vol.5.Grappling.(Guard Position).
Eric “Red” Schafer expertly illustrates how to play offense from the guard position. While on the defense, you will learn to be effective with submissions such as the kimura and guillotine. Every boxer goes through extended periods of training and fighting on the bottom. Red will teach you how to maintain control of the fight and effectively reverse your fortunes using sweeps and escapes to regain control. Among these methods are: Control and Posture Breaking In Base Escape, Stand Up Kimura Guillotine Turn Head Away From Cage Standing Assault Defense Pound and Ground
For.MMA.DVDRip.XviD-UPiNSMOKE.Vol.6.Grappling.(Top Position).
Eric “Red” Schafer skillfully exhibits strong ground and pound blows, as well as established top position control methods that have helped him win fights throughout his career. Red will teach you everything from the takedown to the top mount to ground and pound and much more to help you dominate your opponent, produce damage, and win bouts. Introduction to Ground and Pound (Posture) Pound and Ground Passes Rolls of the Opponent Control on the side Pass Through From Side MountMount
TitleMMA.Vol.7.Preparation.For.MMA.DVDRip.XviD-UPiNSMOKE
Duke Roufus and Eric “Red” Schafer will lead you through the fight preparation process, beginning with a six-week training camp. This film is a must-have for any trainer, fighter, or coach involved in the fight business. With over 200 fights between them, these MMA veterans have trained for and been accustomed to endless clashes. Discover the mental and physical edge you need to win battles. This video contains in-depth explanations for: Putting Your Fight Training Plan Together Weeks 1 and 2 2-4Weeks 5-6 Weight Loss TitleMMA.Vol.8.Fight.Night.For.MMA.DVDRip.XviD-UPiNSMOKE Duke Roufus, a professional fighter and trainer, and fellow professional Eric “Red” Schafer have you completely prepared, focused, and ready for the battle. Learn the inner workings of hand wrapping in order to safeguard your most valuable assets – your hands – in MMA fight. Duke will demonstrate in great detail and with illustrations how to keep your hands safe, legal, and powerful in the cage. Discover expert coaches’ and athletes’ perspectives and insider information on how to corner a fighter appropriately and make the most of the brief pause between rounds, as well as: TITLE Fighting Gloves and EquipmentTrainer’s Kit Time of Arrival Warm-up for the FightAnd Much More
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