TRX Essentials – Cardio Circuit Workout

Cardio Circuit Workout with TRX Essentials

TRX Essentials: Cardio Circuit, a supercharged combination of strength and cardio training, can help you get in shape fast. TRX Suspension Training is combined with the anaerobic, fat-burning effects of a rope jumping exercise guided by former Olympian Buddy Lee, who pioneered jump rope training for athletes, in this 60-minute real-time interval workout. This DVD also contains a full-color, laminated exercise library with photographs of each exercise, comprehensive set-up and usage instructions, and a bonus 15-minute jump rope clinic demonstrating jumping tips and methods. Furthermore, you will receive the program’s Instant Video Download right away, allowing you to download it to your computer and begin working out right away. With just a TRX and a portable jump rope, you can enhance metabolism, strengthen heart and lungs, and tone up quickly and anyplace.